Shake up your fitness routine at Copper Box Arena!

Get ready to energise your workouts and discover new ways to move at Copper Box Arena. We offer an exciting range of fitness classes designed to help you build strength, improve flexibility, and have fun along the way.

With expert instructors who are passionate about helping you succeed, a welcoming community of like-minded members, and a variety of engaging classes, you’ll stay motivated and inspired every step of the way. Here’s a sneak peek at what’s on offer:

Group Cycle: Pedal to the beat 

Push your limits with our invigorating group cycle classes! Led by skilled instructors who bring the energy and expertise, these themed rides combine dynamic music with a high-energy atmosphere. Build lower body strength, boost your cardio, and enjoy the camaraderie of cycling with an amazing group of riders. It’s the ultimate mix of cardio, conditioning and fun.

For those with big goals but limited time, our high-intensity interval training (HIIT) class delivers fast and effective results. Guided by our expert trainers, this 30-minute session combines quick bursts of intense exercise with short recovery periods to keep your heart racing and your energy levels high. Enjoy the challenge in a supportive, community-focused setting that’s perfect for all fitness levels.

Revitalise with Yoga classes that balance movement and meditation. Whether you’re powering through energizing routines or calming your mind with serene sequences, our Yoga sessions are led by experienced instructors dedicated to your wellbeing. Connect with yourself and others in a peaceful, supportive environment, and leave every class feeling stronger, more flexible, and at peace.

Explore our Fitness Class timetable and book your spot today! Whatever your goals, Copper Box Arena is here to support you with world-class instruction and an energising community.

Book now

We can't wait to see you in class!