Timetable

Book, browse or use the filters to find what you're looking for.

Sessions with free spaces

Fitness Classes 8 sessions

Time	Session	Location	Instructor	Book
13:00 – 13:30	Core Conditioning info	Functional Studio	Rianne	14 spaces available Book	Core Conditioning Tuesday 3 November, 13:00 – 13:30 Instructor: Rianne These low impact classes really help to improve the body's core strength and posture. Our dedicated team of Fitness Instructors use a range of innovative equipment and body weight exercises designed to develop your core muscles. Book now
17:00 – 17:30	Strength info	Functional Studio	Rianne	8 spaces available Book	Strength Tuesday 3 November, 17:00 – 17:30 Instructor: Rianne Get stronger and sculpt. These sessions are designed to help you get fitter, stronger and leaner using a series of exercises using equipment and your own bodyweight. Book now
17:00 – 17:45	Virtual Group Cycle info	Group Cycle Studio	Virtual Instructor	9 spaces available Book	Virtual Group Cycle Tuesday 3 November, 17:00 – 17:45 Instructor: Virtual Instructor Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes. Book now
18:15 – 19:15	Zumba info	Studio 2	Christine	14 spaces available Book	Zumba Tuesday 3 November, 18:15 – 19:15 Instructor: Christine Zumba is such a fun way to combine exercise with dance, you won't even realise you're working out! Take to the floor and shake it to an infectious routine of easy to follow steps and moves in a sociable party atmosphere. Book now
18:30 – 19:15	Lifting - Women Only info	Functional Studio	Rianne	Fully booked Join waitlist	Lifting - Women Only Tuesday 3 November, 18:30 – 19:15 Instructor: Rianne Whether you’re learning to lift or improving your form, Lifting is a women-only fitness class focused on building strength and confidence. Empowering, effective workouts - no pressure, just progress. Join waitlist
19:15 – 20:15	Pilates info	Studio 2	Christine	14 spaces available Book	Pilates Tuesday 3 November, 19:15 – 20:15 Instructor: Christine Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you. Book now
19:30 – 20:30	Boxfit info	Functional Studio	Haidar	12 spaces available Book	Boxfit Tuesday 3 November, 19:30 – 20:30 Instructor: Haidar Combine boxing moves with invigorating aerobic exercise to get a great all-over workout in a safe, non-competitive environment. Boxfit classes deliver a one-two punch of intense physical activity and a motivating environment to train your way to fighting fitness. Book now
19:30 – 20:15	Virtual Group Cycle info	Group Cycle Studio	Virtual Instructor	9 spaces available Book	Virtual Group Cycle Tuesday 3 November, 19:30 – 20:15 Instructor: Virtual Instructor Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes. Book now

Gym 32 sessions

Time	Session	Location	Instructor	Book
12:00 – 13:00	Gym Visit info	Gym 1		Unavailable	Gym Visit Tuesday 3 November, 12:00 – 13:00 Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
12:00 – 13:00	Total Induction info	Gym 3	Fitness Instructor	Unavailable	Total Induction Tuesday 3 November, 12:00 – 13:00 Instructor: Fitness Instructor This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
12:30 – 13:00	Basic Induction info	Gym 3	Fitness Instructor	Unavailable	Basic Induction Tuesday 3 November, 12:30 – 13:00 Instructor: Fitness Instructor This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
12:30 – 13:00	Re-Focus Session info	Gym 3	Fitness Instructor	Unavailable	Re-Focus Session Tuesday 3 November, 12:30 – 13:00 Instructor: Fitness Instructor To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
13:00 – 14:00	Gym Visit info	Gym 1		100 spaces available Book	Gym Visit Tuesday 3 November, 13:00 – 14:00 Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. Book now
14:00 – 14:30	Basic Induction info	Gym 3	Fitness Instructor	1 space available Book	Basic Induction Tuesday 3 November, 14:00 – 14:30 Instructor: Fitness Instructor This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. Book now
14:00 – 15:00	Gym Visit info	Gym 1		100 spaces available Book	Gym Visit Tuesday 3 November, 14:00 – 15:00 Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. Book now
14:00 – 14:30	Re-Focus Session info	Gym 3	Fitness Instructor	1 space available Book	Re-Focus Session Tuesday 3 November, 14:00 – 14:30 Instructor: Fitness Instructor To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated. Book now
14:00 – 15:00	Total Induction info	Gym 3	Fitness Instructor	1 space available Book	Total Induction Tuesday 3 November, 14:00 – 15:00 Instructor: Fitness Instructor This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated. Book now
14:30 – 15:00	Basic Induction info	Gym 3	Fitness Instructor	1 space available Book	Basic Induction Tuesday 3 November, 14:30 – 15:00 Instructor: Fitness Instructor This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. Book now
14:30 – 15:00	Re-Focus Session info	Gym 3	Fitness Instructor	1 space available Book	Re-Focus Session Tuesday 3 November, 14:30 – 15:00 Instructor: Fitness Instructor To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated. Book now
15:00 – 15:30	Basic Induction info	Gym 3	Fitness Instructor	1 space available Book	Basic Induction Tuesday 3 November, 15:00 – 15:30 Instructor: Fitness Instructor This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. Book now
15:00 – 16:00	Gym Visit info	Gym 1		100 spaces available Book	Gym Visit Tuesday 3 November, 15:00 – 16:00 Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. Book now
15:00 – 15:30	Re-Focus Session info	Gym 3	Fitness Instructor	1 space available Book	Re-Focus Session Tuesday 3 November, 15:00 – 15:30 Instructor: Fitness Instructor To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated. Book now
15:00 – 16:00	Total Induction info	Gym 3	Fitness Instructor	1 space available Book	Total Induction Tuesday 3 November, 15:00 – 16:00 Instructor: Fitness Instructor This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated. Book now
15:30 – 16:00	Basic Induction info	Gym 3	Fitness Instructor	1 space available Book	Basic Induction Tuesday 3 November, 15:30 – 16:00 Instructor: Fitness Instructor This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. Book now
15:30 – 16:00	Re-Focus Session info	Gym 3	Fitness Instructor	1 space available Book	Re-Focus Session Tuesday 3 November, 15:30 – 16:00 Instructor: Fitness Instructor To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated. Book now
16:00 – 17:00	Gym Visit info	Gym 1		100 spaces available Book	Gym Visit Tuesday 3 November, 16:00 – 17:00 Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. Book now
16:00 – 16:30	Junior Gym Introduction info	Gym 3	Fitness Instructor	20 spaces available Book	Junior Gym Introduction Tuesday 3 November, 16:00 – 16:30 Instructor: Fitness Instructor This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go. Book now
16:00 – 17:00	Junior Gym Visit info	Gym 2		10 spaces available Book	Junior Gym Visit Tuesday 3 November, 16:00 – 17:00 If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. Book now
16:30 – 17:00	Junior Gym Introduction info	Gym 3	Fitness Instructor	20 spaces available Book	Junior Gym Introduction Tuesday 3 November, 16:30 – 17:00 Instructor: Fitness Instructor This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go. Book now
17:00 – 18:00	Gym Visit info	Gym 1		100 spaces available Book	Gym Visit Tuesday 3 November, 17:00 – 18:00 Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. Book now
17:00 – 18:00	Junior Gym Visit info	Gym 2		9 spaces available Book	Junior Gym Visit Tuesday 3 November, 17:00 – 18:00 If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. Book now
17:30 – 18:00	Basic Induction info	Gym 3	Fitness Instructor	1 space available Book	Basic Induction Tuesday 3 November, 17:30 – 18:00 Instructor: Fitness Instructor This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. Book now
17:30 – 18:00	Re-Focus Session info	Gym 3	Fitness Instructor	1 space available Book	Re-Focus Session Tuesday 3 November, 17:30 – 18:00 Instructor: Fitness Instructor To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated. Book now
17:30 – 18:30	Total Induction info	Gym 3	Fitness Instructor	1 space available Book	Total Induction Tuesday 3 November, 17:30 – 18:30 Instructor: Fitness Instructor This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated. Book now
18:00 – 18:30	Basic Induction info	Gym 3	Fitness Instructor	1 space available Book	Basic Induction Tuesday 3 November, 18:00 – 18:30 Instructor: Fitness Instructor This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. Book now
18:00 – 19:00	Gym Visit info	Gym 1		100 spaces available Book	Gym Visit Tuesday 3 November, 18:00 – 19:00 Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. Book now
18:00 – 18:30	Re-Focus Session info	Gym 3	Fitness Instructor	1 space available Book	Re-Focus Session Tuesday 3 November, 18:00 – 18:30 Instructor: Fitness Instructor To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated. Book now
19:00 – 20:00	Gym Visit info	Gym 1		100 spaces available Book	Gym Visit Tuesday 3 November, 19:00 – 20:00 Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. Book now
20:00 – 21:00	Gym Visit info	Gym 1		100 spaces available Book	Gym Visit Tuesday 3 November, 20:00 – 21:00 Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. Book now
21:00 – 22:00	Gym Visit info	Gym 1		100 spaces available Book	Gym Visit Tuesday 3 November, 21:00 – 22:00 Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. Book now

Table Tennis 5 sessions

Time	Session	Location	Book
12:30 – 13:30	Table Tennis 60mins info	Studio 2	Unavailable	Table Tennis 60mins Tuesday 3 November, 12:30 – 13:30 All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
13:30 – 14:30	Table Tennis 60mins info	Studio 2	1 space available Book	Table Tennis 60mins Tuesday 3 November, 13:30 – 14:30 All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception Book now
14:30 – 15:30	Table Tennis 60mins info	Studio 2	1 space available Book	Table Tennis 60mins Tuesday 3 November, 14:30 – 15:30 All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception Book now
15:30 – 16:30	Table Tennis 60mins info	Studio 2	1 space available Book	Table Tennis 60mins Tuesday 3 November, 15:30 – 16:30 All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception Book now
16:30 – 17:30	Table Tennis 60mins info	Studio 2	1 space available Book	Table Tennis 60mins Tuesday 3 November, 16:30 – 17:30 All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception Book now

Important updates available

Timetable