Timetable

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Fitness Classes 11 sessions
Time Session Location Instructor Book
07:45 – 08:15 Virtual Group Cycle info Group Cycle Studio Virtual Instructor 10 spaces available Book

Virtual Group Cycle

Friday 25 September, 07:45 – 08:15

Instructor: Virtual Instructor

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
Book now
09:30 – 10:30 Power Pump info Studio 2 Demos 20 spaces available Book

Power Pump

Friday 25 September, 09:30 – 10:30

Instructor: Demos

Get your body pumping to a driving beat with one of our motivating pump fitness classes. Fusing high-energy routines with challenging weights, our pump workouts are a full-body blast that will put you on the fast track to fitness.
Book now
10:00 – 10:30 Virtual Group Cycle info Group Cycle Studio Virtual Instructor 10 spaces available Book

Virtual Group Cycle

Friday 25 September, 10:00 – 10:30

Instructor: Virtual Instructor

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
Book now
11:30 – 12:30 Yoga info Studio 2 Maroua 15 spaces available Book

Yoga

Friday 25 September, 11:30 – 12:30

Instructor: Maroua

Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.
Book now
12:00 – 12:30 Virtual Group Cycle info Group Cycle Studio Virtual Instructor 10 spaces available Book

Virtual Group Cycle

Friday 25 September, 12:00 – 12:30

Instructor: Virtual Instructor

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
Book now
13:00 – 13:30 Circuit Training info Functional Studio Helen 20 spaces available Book

Circuit Training

Friday 25 September, 13:00 – 13:30

Instructor: Helen

Push your workout to the next level with high intensity circuit training. Circuit routines provide a rigorous, all-body workout as you tackle a sequence of physical challenges designed to get you fitter and stronger.
Book now
17:00 – 17:30 Core Conditioning info Functional Studio Helen 10 spaces available Book

Core Conditioning

Friday 25 September, 17:00 – 17:30

Instructor: Helen

These low impact classes really help to improve the body's core strength and posture. Our dedicated team of Fitness Instructors use a range of innovative equipment and body weight exercises designed to develop your core muscles.
Book now
17:30 – 18:30 HIIT info Studio 2 Demos 20 spaces available Book

HIIT

Friday 25 September, 17:30 – 18:30

Instructor: Demos

Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up & help you reach your goals. If you want fast results in a class full of like-minded people of all ages and abilities, try a HIIT class near you.
Book now
17:45 – 18:30 Virtual Group Cycle info Group Cycle Studio Virtual Instructor 10 spaces available Book

Virtual Group Cycle

Friday 25 September, 17:45 – 18:30

Instructor: Virtual Instructor

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
Book now
18:30 – 19:30 Body Conditioning info Studio 2 Demos 19 spaces available Book

Body Conditioning

Friday 25 September, 18:30 – 19:30

Instructor: Demos

This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.
Book now
20:30 – 21:15 Virtual Group Cycle info Group Cycle Studio Virtual Instructor 10 spaces available Book

Virtual Group Cycle

Friday 25 September, 20:30 – 21:15

Instructor: Virtual Instructor

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
Book now
Gym 110 sessions
Time Session Location Instructor Book
07:00 – 08:00 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 07:00 – 08:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
07:10 – 08:10 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 07:10 – 08:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
07:20 – 08:20 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 07:20 – 08:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
07:30 – 08:30 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 07:30 – 08:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
07:40 – 08:40 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 07:40 – 08:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
07:50 – 08:50 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 07:50 – 08:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
08:00 – 09:00 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 08:00 – 09:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
08:10 – 09:10 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 08:10 – 09:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
08:20 – 09:20 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 08:20 – 09:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
08:30 – 09:30 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 08:30 – 09:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
08:40 – 09:40 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 08:40 – 09:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
08:50 – 09:50 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 08:50 – 09:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
09:00 – 10:00 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 09:00 – 10:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
09:10 – 10:10 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 09:10 – 10:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
09:20 – 10:20 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 09:20 – 10:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
09:30 – 10:30 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 09:30 – 10:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
09:40 – 10:40 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 09:40 – 10:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
09:50 – 10:50 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 09:50 – 10:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
10:00 – 11:00 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 10:00 – 11:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
10:10 – 11:10 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 10:10 – 11:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
10:20 – 11:20 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 10:20 – 11:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
10:30 – 11:30 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 10:30 – 11:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
10:40 – 11:40 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 10:40 – 11:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
10:50 – 11:50 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 10:50 – 11:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
11:00 – 11:30 Basic Induction info Gym 3 Fitness Instructor 1 space available Book

Basic Induction

Friday 25 September, 11:00 – 11:30

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
Book now
11:00 – 12:00 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 11:00 – 12:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
11:00 – 11:30 Re-Focus Session info Gym 3 Fitness Instructor 1 space available Book

Re-Focus Session

Friday 25 September, 11:00 – 11:30

Instructor: Fitness Instructor

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
Book now
11:00 – 12:00 Total Induction info Gym 3 Fitness Instructor 1 space available Book

Total Induction

Friday 25 September, 11:00 – 12:00

Instructor: Fitness Instructor

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
Book now
11:10 – 12:10 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 11:10 – 12:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
11:20 – 12:20 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 11:20 – 12:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
11:30 – 12:00 Basic Induction info Gym 3 Fitness Instructor 1 space available Book

Basic Induction

Friday 25 September, 11:30 – 12:00

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
Book now
11:30 – 12:30 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 11:30 – 12:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
11:30 – 12:00 Re-Focus Session info Gym 3 Fitness Instructor 1 space available Book

Re-Focus Session

Friday 25 September, 11:30 – 12:00

Instructor: Fitness Instructor

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
Book now
11:40 – 12:40 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 11:40 – 12:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
11:50 – 12:50 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 11:50 – 12:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
12:00 – 12:30 Basic Induction info Gym 3 Fitness Instructor 1 space available Book

Basic Induction

Friday 25 September, 12:00 – 12:30

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
Book now
12:00 – 13:00 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 12:00 – 13:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
12:00 – 12:30 Re-Focus Session info Gym 3 Fitness Instructor 1 space available Book

Re-Focus Session

Friday 25 September, 12:00 – 12:30

Instructor: Fitness Instructor

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
Book now
12:00 – 13:00 Total Induction info Gym 3 Fitness Instructor 1 space available Book

Total Induction

Friday 25 September, 12:00 – 13:00

Instructor: Fitness Instructor

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
Book now
12:10 – 13:10 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 12:10 – 13:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
12:20 – 13:20 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 12:20 – 13:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
12:30 – 13:00 Basic Induction info Gym 3 Fitness Instructor 1 space available Book

Basic Induction

Friday 25 September, 12:30 – 13:00

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
Book now
12:30 – 13:30 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 12:30 – 13:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
12:30 – 13:00 Re-Focus Session info Gym 3 Fitness Instructor 1 space available Book

Re-Focus Session

Friday 25 September, 12:30 – 13:00

Instructor: Fitness Instructor

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
Book now
12:40 – 13:40 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 12:40 – 13:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
12:50 – 13:50 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 12:50 – 13:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
13:00 – 14:00 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 13:00 – 14:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
13:10 – 14:10 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 13:10 – 14:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
13:20 – 14:20 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 13:20 – 14:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
13:30 – 14:30 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 13:30 – 14:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
13:40 – 14:40 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 13:40 – 14:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
13:50 – 14:50 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 13:50 – 14:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
14:00 – 14:30 Basic Induction info Gym 3 Fitness Instructor 1 space available Book

Basic Induction

Friday 25 September, 14:00 – 14:30

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
Book now
14:00 – 15:00 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 14:00 – 15:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
14:00 – 15:00 Total Induction info Gym 3 Fitness Instructor 1 space available Book

Total Induction

Friday 25 September, 14:00 – 15:00

Instructor: Fitness Instructor

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
Book now
14:10 – 15:10 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 14:10 – 15:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
14:20 – 15:20 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 14:20 – 15:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
14:30 – 15:00 Basic Induction info Gym 3 Fitness Instructor 1 space available Book

Basic Induction

Friday 25 September, 14:30 – 15:00

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
Book now
14:30 – 15:30 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 14:30 – 15:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
14:40 – 15:40 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 14:40 – 15:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
14:50 – 15:50 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 14:50 – 15:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
15:00 – 15:30 Basic Induction info Gym 3 Fitness Instructor 1 space available Book

Basic Induction

Friday 25 September, 15:00 – 15:30

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
Book now
15:00 – 16:00 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 15:00 – 16:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
15:00 – 16:00 Total Induction info Gym 3 Fitness Instructor 1 space available Book

Total Induction

Friday 25 September, 15:00 – 16:00

Instructor: Fitness Instructor

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
Book now
15:10 – 16:10 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 15:10 – 16:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
15:20 – 16:20 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 15:20 – 16:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
15:30 – 16:00 Basic Induction info Gym 3 Fitness Instructor 1 space available Book

Basic Induction

Friday 25 September, 15:30 – 16:00

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
Book now
15:30 – 16:30 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 15:30 – 16:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
15:40 – 16:40 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 15:40 – 16:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
15:50 – 16:50 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 15:50 – 16:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
16:00 – 17:00 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 16:00 – 17:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
16:00 – 16:30 Junior Gym Introduction info Gym 3 Fitness Instructor 20 spaces available Book

Junior Gym Introduction

Friday 25 September, 16:00 – 16:30

Instructor: Fitness Instructor

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
Book now
16:00 – 17:00 Junior Gym Visit info Gym 2 8 spaces available Book

Junior Gym Visit

Friday 25 September, 16:00 – 17:00

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
Book now
16:10 – 17:10 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 16:10 – 17:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
16:20 – 17:20 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 16:20 – 17:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
16:30 – 17:30 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 16:30 – 17:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
16:30 – 17:00 Junior Gym Introduction info Gym 3 Fitness Instructor 20 spaces available Book

Junior Gym Introduction

Friday 25 September, 16:30 – 17:00

Instructor: Fitness Instructor

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
Book now
16:40 – 17:40 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 16:40 – 17:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
16:50 – 17:50 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 16:50 – 17:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
17:00 – 18:00 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 17:00 – 18:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
17:00 – 18:00 Junior Gym Visit info Gym 2 10 spaces available Book

Junior Gym Visit

Friday 25 September, 17:00 – 18:00

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
Book now
17:10 – 18:10 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 17:10 – 18:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
17:20 – 18:20 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 17:20 – 18:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
17:30 – 18:00 Basic Induction info Gym 3 Fitness Instructor 1 space available Book

Basic Induction

Friday 25 September, 17:30 – 18:00

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
Book now
17:30 – 18:30 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 17:30 – 18:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
17:30 – 18:00 Re-Focus Session info Gym 3 Fitness Instructor 1 space available Book

Re-Focus Session

Friday 25 September, 17:30 – 18:00

Instructor: Fitness Instructor

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
Book now
17:30 – 18:30 Total Induction info Gym 3 Fitness Instructor 1 space available Book

Total Induction

Friday 25 September, 17:30 – 18:30

Instructor: Fitness Instructor

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
Book now
17:40 – 18:40 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 17:40 – 18:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
17:50 – 18:50 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 17:50 – 18:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
18:00 – 18:30 Basic Induction info Gym 3 Fitness Instructor 1 space available Book

Basic Induction

Friday 25 September, 18:00 – 18:30

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
Book now
18:00 – 19:00 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 18:00 – 19:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
18:00 – 18:30 Re-Focus Session info Gym 3 Fitness Instructor 1 space available Book

Re-Focus Session

Friday 25 September, 18:00 – 18:30

Instructor: Fitness Instructor

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
Book now
18:10 – 19:10 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 18:10 – 19:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
18:20 – 19:20 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 18:20 – 19:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
18:30 – 19:30 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 18:30 – 19:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
18:40 – 19:40 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 18:40 – 19:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
18:50 – 19:50 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 18:50 – 19:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
19:00 – 20:00 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 19:00 – 20:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
19:10 – 20:10 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 19:10 – 20:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
19:20 – 20:20 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 19:20 – 20:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
19:30 – 20:30 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 19:30 – 20:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
19:40 – 20:40 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 19:40 – 20:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
19:50 – 20:50 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 19:50 – 20:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
20:00 – 21:00 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 20:00 – 21:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
20:10 – 21:10 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 20:10 – 21:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
20:20 – 21:20 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 20:20 – 21:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
20:30 – 21:30 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 20:30 – 21:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
20:40 – 21:40 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 20:40 – 21:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
20:50 – 21:50 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 20:50 – 21:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
21:00 – 22:00 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Friday 25 September, 21:00 – 22:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
Table Tennis 6 sessions
Time Session Location Instructor Book
07:30 – 08:30 Table Tennis 60mins info Studio 2 1 space available Book

Table Tennis 60mins

Friday 25 September, 07:30 – 08:30

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
Book now
08:30 – 09:30 Table Tennis 60mins info Studio 2 1 space available Book

Table Tennis 60mins

Friday 25 September, 08:30 – 09:30

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
Book now
13:30 – 14:30 Table Tennis 60mins info Studio 2 1 space available Book

Table Tennis 60mins

Friday 25 September, 13:30 – 14:30

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
Book now
14:30 – 15:30 Table Tennis 60mins info Studio 2 1 space available Book

Table Tennis 60mins

Friday 25 September, 14:30 – 15:30

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
Book now
15:30 – 16:30 Table Tennis 60mins info Studio 2 1 space available Book

Table Tennis 60mins

Friday 25 September, 15:30 – 16:30

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
Book now
16:30 – 17:30 Table Tennis 60mins info Studio 2 1 space available Book

Table Tennis 60mins

Friday 25 September, 16:30 – 17:30

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
Book now