Timetable

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Fitness Classes 8 sessions
Time Session Location Instructor Book
08:00 – 08:30 Virtual Group Cycle info Group Cycle Studio Virtual Instructor 10 spaces available Unavailable

Virtual Group Cycle

Sunday 11 October, 08:00 – 08:30

Instructor: Virtual Instructor

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
09:00 – 10:00 Legs, Bums and Tums info Studio 2 Natasha 20 spaces available Unavailable

Legs, Bums and Tums

Sunday 11 October, 09:00 – 10:00

Instructor: Natasha

A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for!
10:00 – 10:30 Circuit Training info Functional Studio Rianne 10 spaces available Unavailable

Circuit Training

Sunday 11 October, 10:00 – 10:30

Instructor: Rianne

Push your workout to the next level with high intensity circuit training. Circuit routines provide a rigorous, all-body workout as you tackle a sequence of physical challenges designed to get you fitter and stronger.
10:00 – 10:45 Group Cycle info Group Cycle Studio Natasha 20 spaces available Unavailable

Group Cycle

Sunday 11 October, 10:00 – 10:45

Instructor: Natasha

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
11:00 – 12:00 Power Pump info Studio 2 Natasha 20 spaces available Unavailable

Power Pump

Sunday 11 October, 11:00 – 12:00

Instructor: Natasha

Get your body pumping to a driving beat with one of our motivating pump fitness classes. Fusing high-energy routines with challenging weights, our pump workouts are a full-body blast that will put you on the fast track to fitness.
12:00 – 12:45 Lifting - Women Only info Functional Studio Rianne 15 spaces available Unavailable

Lifting - Women Only

Sunday 11 October, 12:00 – 12:45

Instructor: Rianne

Whether you’re learning to lift or improving your form, Lifting is a women-only fitness class focused on building strength and confidence. Empowering, effective workouts - no pressure, just progress.
15:00 – 15:30 Strength info Functional Studio Rianne 10 spaces available Unavailable

Strength

Sunday 11 October, 15:00 – 15:30

Instructor: Rianne

Get stronger and sculpt. These sessions are designed to help you get fitter, stronger and leaner using a series of exercises using equipment and your own bodyweight.
15:00 – 15:45 Virtual Group Cycle info Group Cycle Studio Virtual Instructor 10 spaces available Unavailable

Virtual Group Cycle

Sunday 11 October, 15:00 – 15:45

Instructor: Virtual Instructor

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
Gym 70 sessions
Time Session Location Instructor Book
07:00 – 08:00 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 07:00 – 08:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
07:10 – 08:10 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 07:10 – 08:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
07:20 – 08:20 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 07:20 – 08:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
07:30 – 08:30 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 07:30 – 08:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
07:40 – 08:40 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 07:40 – 08:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
07:50 – 08:50 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 07:50 – 08:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
08:00 – 09:00 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 08:00 – 09:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
08:10 – 09:10 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 08:10 – 09:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
08:20 – 09:20 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 08:20 – 09:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
08:30 – 09:30 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 08:30 – 09:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
08:40 – 09:40 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 08:40 – 09:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
08:50 – 09:50 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 08:50 – 09:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
09:00 – 10:00 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 09:00 – 10:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
09:10 – 10:10 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 09:10 – 10:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
09:20 – 10:20 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 09:20 – 10:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
09:30 – 10:30 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 09:30 – 10:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
09:40 – 10:40 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 09:40 – 10:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
09:50 – 10:50 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 09:50 – 10:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
10:00 – 11:00 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 10:00 – 11:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
10:10 – 11:10 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 10:10 – 11:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
10:20 – 11:20 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 10:20 – 11:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
10:30 – 11:30 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 10:30 – 11:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
10:40 – 11:40 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 10:40 – 11:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
10:50 – 11:50 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 10:50 – 11:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
11:00 – 11:30 Basic Induction info Gym 3 Fitness Instructor 1 space available Unavailable

Basic Induction

Sunday 11 October, 11:00 – 11:30

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
11:00 – 12:00 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 11:00 – 12:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
11:00 – 11:30 Re-Focus Session info Gym 3 Fitness Instructor 1 space available Unavailable

Re-Focus Session

Sunday 11 October, 11:00 – 11:30

Instructor: Fitness Instructor

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
11:00 – 12:00 Total Induction info Gym 3 Fitness Instructor 1 space available Unavailable

Total Induction

Sunday 11 October, 11:00 – 12:00

Instructor: Fitness Instructor

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
11:10 – 12:10 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 11:10 – 12:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
11:20 – 12:20 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 11:20 – 12:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
11:30 – 12:00 Basic Induction info Gym 3 Fitness Instructor 1 space available Unavailable

Basic Induction

Sunday 11 October, 11:30 – 12:00

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
11:30 – 12:30 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 11:30 – 12:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
11:30 – 12:00 Re-Focus Session info Gym 3 Fitness Instructor 1 space available Unavailable

Re-Focus Session

Sunday 11 October, 11:30 – 12:00

Instructor: Fitness Instructor

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
11:40 – 12:40 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 11:40 – 12:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
11:50 – 12:50 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 11:50 – 12:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
12:00 – 13:00 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 12:00 – 13:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
12:00 – 13:00 Junior Gym Visit info Gym 2 10 spaces available Unavailable

Junior Gym Visit

Sunday 11 October, 12:00 – 13:00

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
12:10 – 13:10 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 12:10 – 13:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
12:20 – 13:20 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 12:20 – 13:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
12:30 – 13:30 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 12:30 – 13:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
12:40 – 13:40 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 12:40 – 13:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
12:50 – 13:50 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 12:50 – 13:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
13:00 – 14:00 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 13:00 – 14:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
13:00 – 13:30 Junior Gym Introduction info Gym 3 Fitness Instructor 20 spaces available Unavailable

Junior Gym Introduction

Sunday 11 October, 13:00 – 13:30

Instructor: Fitness Instructor

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
13:00 – 14:00 Junior Gym Visit info Gym 2 10 spaces available Unavailable

Junior Gym Visit

Sunday 11 October, 13:00 – 14:00

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
13:10 – 14:10 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 13:10 – 14:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
13:20 – 14:20 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 13:20 – 14:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
13:30 – 14:30 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 13:30 – 14:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
13:30 – 14:00 Junior Gym Introduction info Gym 3 Fitness Instructor 20 spaces available Unavailable

Junior Gym Introduction

Sunday 11 October, 13:30 – 14:00

Instructor: Fitness Instructor

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
13:40 – 14:40 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 13:40 – 14:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
13:50 – 14:50 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 13:50 – 14:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
14:00 – 14:30 Basic Induction info Gym 3 Fitness Instructor 1 space available Unavailable

Basic Induction

Sunday 11 October, 14:00 – 14:30

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
14:00 – 15:00 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 14:00 – 15:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
14:00 – 14:30 Re-Focus Session info Gym 3 Fitness Instructor 1 space available Unavailable

Re-Focus Session

Sunday 11 October, 14:00 – 14:30

Instructor: Fitness Instructor

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
14:00 – 15:00 Total Induction info Gym 3 Fitness Instructor 1 space available Unavailable

Total Induction

Sunday 11 October, 14:00 – 15:00

Instructor: Fitness Instructor

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
14:10 – 15:10 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 14:10 – 15:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
14:20 – 15:20 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 14:20 – 15:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
14:30 – 15:00 Basic Induction info Gym 3 Fitness Instructor 1 space available Unavailable

Basic Induction

Sunday 11 October, 14:30 – 15:00

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
14:30 – 15:30 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 14:30 – 15:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
14:30 – 15:00 Re-Focus Session info Gym 3 Fitness Instructor 1 space available Unavailable

Re-Focus Session

Sunday 11 October, 14:30 – 15:00

Instructor: Fitness Instructor

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
14:40 – 15:40 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 14:40 – 15:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
14:50 – 15:50 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 14:50 – 15:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
15:00 – 16:00 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 15:00 – 16:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
15:10 – 16:10 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 15:10 – 16:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
15:20 – 16:20 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 15:20 – 16:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
15:30 – 16:30 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 15:30 – 16:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
15:40 – 16:40 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 15:40 – 16:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
15:50 – 16:50 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 15:50 – 16:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
16:00 – 16:30 Basic Induction info Gym 3 Fitness Instructor 1 space available Unavailable

Basic Induction

Sunday 11 October, 16:00 – 16:30

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
16:00 – 17:00 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Sunday 11 October, 16:00 – 17:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Table Tennis 4 sessions
Time Session Location Instructor Book
12:30 – 13:30 Table Tennis 60mins info Studio 2 1 space available Unavailable

Table Tennis 60mins

Sunday 11 October, 12:30 – 13:30

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
13:30 – 14:30 Table Tennis 60mins info Studio 2 1 space available Unavailable

Table Tennis 60mins

Sunday 11 October, 13:30 – 14:30

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
14:30 – 15:30 Table Tennis 60mins info Studio 2 1 space available Unavailable

Table Tennis 60mins

Sunday 11 October, 14:30 – 15:30

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
15:30 – 16:30 Table Tennis 60mins info Studio 2 1 space available Unavailable

Table Tennis 60mins

Sunday 11 October, 15:30 – 16:30

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception