Timetable

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Fitness Classes 11 sessions
Time Session Location Instructor Book
07:30 – 08:00 Virtual Group Cycle info Group Cycle Studio Virtual Instructor 10 spaces available Unavailable

Virtual Group Cycle

Thursday 8 October, 07:30 – 08:00

Instructor: Virtual Instructor

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
10:30 – 11:15 Virtual Group Cycle info Group Cycle Studio Virtual Instructor 10 spaces available Unavailable

Virtual Group Cycle

Thursday 8 October, 10:30 – 11:15

Instructor: Virtual Instructor

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
12:00 – 12:45 Virtual Group Cycle info Group Cycle Studio Virtual Instructor 10 spaces available Unavailable

Virtual Group Cycle

Thursday 8 October, 12:00 – 12:45

Instructor: Virtual Instructor

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
12:15 – 13:15 Yoga info Studio 2 Fausto 20 spaces available Unavailable

Yoga

Thursday 8 October, 12:15 – 13:15

Instructor: Fausto

Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.
13:00 – 13:30 Core Conditioning info Functional Studio Rianne 10 spaces available Unavailable

Core Conditioning

Thursday 8 October, 13:00 – 13:30

Instructor: Rianne

These low impact classes really help to improve the body's core strength and posture. Our dedicated team of Fitness Instructors use a range of innovative equipment and body weight exercises designed to develop your core muscles.
17:00 – 17:30 Strength info Functional Studio Rianne 10 spaces available Unavailable

Strength

Thursday 8 October, 17:00 – 17:30

Instructor: Rianne

Get stronger and sculpt. These sessions are designed to help you get fitter, stronger and leaner using a series of exercises using equipment and your own bodyweight.
17:15 – 18:00 Virtual Group Cycle info Group Cycle Studio Virtual Instructor 10 spaces available Unavailable

Virtual Group Cycle

Thursday 8 October, 17:15 – 18:00

Instructor: Virtual Instructor

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
17:30 – 18:30 Legs, Bums and Tums info Functional Studio Mihaela 15 spaces available Unavailable

Legs, Bums and Tums

Thursday 8 October, 17:30 – 18:30

Instructor: Mihaela

A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for!
18:30 – 19:30 Circuit Training info Functional Studio Mihaela 20 spaces available Unavailable

Circuit Training

Thursday 8 October, 18:30 – 19:30

Instructor: Mihaela

Push your workout to the next level with high intensity circuit training. Circuit routines provide a rigorous, all-body workout as you tackle a sequence of physical challenges designed to get you fitter and stronger.
18:45 – 19:45 Yoga info Studio 2 Maroua 20 spaces available Unavailable

Yoga

Thursday 8 October, 18:45 – 19:45

Instructor: Maroua

Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.
19:00 – 19:45 Virtual Group Cycle info Group Cycle Studio Virtual Instructor 10 spaces available Unavailable

Virtual Group Cycle

Thursday 8 October, 19:00 – 19:45

Instructor: Virtual Instructor

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
Gym 110 sessions
Time Session Location Instructor Book
07:00 – 08:00 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 07:00 – 08:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
07:10 – 08:10 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 07:10 – 08:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
07:20 – 08:20 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 07:20 – 08:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
07:30 – 08:30 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 07:30 – 08:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
07:40 – 08:40 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 07:40 – 08:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
07:50 – 08:50 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 07:50 – 08:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
08:00 – 09:00 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 08:00 – 09:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
08:10 – 09:10 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 08:10 – 09:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
08:20 – 09:20 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 08:20 – 09:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
08:30 – 09:30 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 08:30 – 09:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
08:40 – 09:40 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 08:40 – 09:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
08:50 – 09:50 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 08:50 – 09:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
09:00 – 10:00 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 09:00 – 10:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
09:10 – 10:10 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 09:10 – 10:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
09:20 – 10:20 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 09:20 – 10:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
09:30 – 10:30 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 09:30 – 10:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
09:40 – 10:40 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 09:40 – 10:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
09:50 – 10:50 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 09:50 – 10:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
10:00 – 11:00 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 10:00 – 11:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
10:10 – 11:10 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 10:10 – 11:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
10:20 – 11:20 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 10:20 – 11:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
10:30 – 11:30 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 10:30 – 11:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
10:40 – 11:40 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 10:40 – 11:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
10:50 – 11:50 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 10:50 – 11:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
11:00 – 11:30 Basic Induction info Gym 3 Fitness Instructor 1 space available Unavailable

Basic Induction

Thursday 8 October, 11:00 – 11:30

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
11:00 – 12:00 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 11:00 – 12:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
11:00 – 11:30 Re-Focus Session info Gym 3 Fitness Instructor 1 space available Unavailable

Re-Focus Session

Thursday 8 October, 11:00 – 11:30

Instructor: Fitness Instructor

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
11:00 – 12:00 Total Induction info Gym 3 Fitness Instructor 1 space available Unavailable

Total Induction

Thursday 8 October, 11:00 – 12:00

Instructor: Fitness Instructor

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
11:10 – 12:10 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 11:10 – 12:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
11:20 – 12:20 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 11:20 – 12:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
11:30 – 12:00 Basic Induction info Gym 3 Fitness Instructor 1 space available Unavailable

Basic Induction

Thursday 8 October, 11:30 – 12:00

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
11:30 – 12:30 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 11:30 – 12:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
11:30 – 12:00 Re-Focus Session info Gym 3 Fitness Instructor 1 space available Unavailable

Re-Focus Session

Thursday 8 October, 11:30 – 12:00

Instructor: Fitness Instructor

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
11:40 – 12:40 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 11:40 – 12:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
11:50 – 12:50 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 11:50 – 12:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
12:00 – 12:30 Basic Induction info Gym 3 Fitness Instructor 1 space available Unavailable

Basic Induction

Thursday 8 October, 12:00 – 12:30

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
12:00 – 13:00 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 12:00 – 13:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
12:00 – 12:30 Re-Focus Session info Gym 3 Fitness Instructor 1 space available Unavailable

Re-Focus Session

Thursday 8 October, 12:00 – 12:30

Instructor: Fitness Instructor

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
12:00 – 13:00 Total Induction info Gym 3 Fitness Instructor 1 space available Unavailable

Total Induction

Thursday 8 October, 12:00 – 13:00

Instructor: Fitness Instructor

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
12:10 – 13:10 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 12:10 – 13:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
12:20 – 13:20 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 12:20 – 13:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
12:30 – 13:00 Basic Induction info Gym 3 Fitness Instructor 1 space available Unavailable

Basic Induction

Thursday 8 October, 12:30 – 13:00

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
12:30 – 13:30 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 12:30 – 13:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
12:30 – 13:00 Re-Focus Session info Gym 3 Fitness Instructor 1 space available Unavailable

Re-Focus Session

Thursday 8 October, 12:30 – 13:00

Instructor: Fitness Instructor

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
12:40 – 13:40 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 12:40 – 13:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
12:50 – 13:50 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 12:50 – 13:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
13:00 – 14:00 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 13:00 – 14:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
13:10 – 14:10 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 13:10 – 14:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
13:20 – 14:20 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 13:20 – 14:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
13:30 – 14:30 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 13:30 – 14:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
13:40 – 14:40 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 13:40 – 14:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
13:50 – 14:50 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 13:50 – 14:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
14:00 – 14:30 Basic Induction info Gym 3 Fitness Instructor 1 space available Unavailable

Basic Induction

Thursday 8 October, 14:00 – 14:30

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
14:00 – 15:00 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 14:00 – 15:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
14:00 – 15:00 Total Induction info Gym 3 Fitness Instructor 1 space available Unavailable

Total Induction

Thursday 8 October, 14:00 – 15:00

Instructor: Fitness Instructor

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
14:10 – 15:10 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 14:10 – 15:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
14:20 – 15:20 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 14:20 – 15:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
14:30 – 15:00 Basic Induction info Gym 3 Fitness Instructor 1 space available Unavailable

Basic Induction

Thursday 8 October, 14:30 – 15:00

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
14:30 – 15:30 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 14:30 – 15:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
14:40 – 15:40 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 14:40 – 15:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
14:50 – 15:50 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 14:50 – 15:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
15:00 – 15:30 Basic Induction info Gym 3 Fitness Instructor 1 space available Unavailable

Basic Induction

Thursday 8 October, 15:00 – 15:30

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
15:00 – 16:00 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 15:00 – 16:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
15:00 – 16:00 Total Induction info Gym 3 Fitness Instructor 1 space available Unavailable

Total Induction

Thursday 8 October, 15:00 – 16:00

Instructor: Fitness Instructor

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
15:10 – 16:10 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 15:10 – 16:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
15:20 – 16:20 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 15:20 – 16:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
15:30 – 16:00 Basic Induction info Gym 3 Fitness Instructor 1 space available Unavailable

Basic Induction

Thursday 8 October, 15:30 – 16:00

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
15:30 – 16:30 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 15:30 – 16:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
15:40 – 16:40 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 15:40 – 16:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
15:50 – 16:50 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 15:50 – 16:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
16:00 – 17:00 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 16:00 – 17:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
16:00 – 16:30 Junior Gym Introduction info Gym 3 Fitness Instructor 20 spaces available Unavailable

Junior Gym Introduction

Thursday 8 October, 16:00 – 16:30

Instructor: Fitness Instructor

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
16:00 – 17:00 Junior Gym Visit info Gym 2 10 spaces available Unavailable

Junior Gym Visit

Thursday 8 October, 16:00 – 17:00

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
16:10 – 17:10 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 16:10 – 17:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
16:20 – 17:20 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 16:20 – 17:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
16:30 – 17:30 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 16:30 – 17:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
16:30 – 17:00 Junior Gym Introduction info Gym 3 Fitness Instructor 20 spaces available Unavailable

Junior Gym Introduction

Thursday 8 October, 16:30 – 17:00

Instructor: Fitness Instructor

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
16:40 – 17:40 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 16:40 – 17:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
16:50 – 17:50 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 16:50 – 17:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
17:00 – 18:00 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 17:00 – 18:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
17:00 – 18:00 Junior Gym Visit info Gym 2 10 spaces available Unavailable

Junior Gym Visit

Thursday 8 October, 17:00 – 18:00

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
17:10 – 18:10 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 17:10 – 18:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
17:20 – 18:20 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 17:20 – 18:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
17:30 – 18:00 Basic Induction info Gym 3 Fitness Instructor 1 space available Unavailable

Basic Induction

Thursday 8 October, 17:30 – 18:00

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
17:30 – 18:30 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 17:30 – 18:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
17:30 – 18:00 Re-Focus Session info Gym 3 Fitness Instructor 1 space available Unavailable

Re-Focus Session

Thursday 8 October, 17:30 – 18:00

Instructor: Fitness Instructor

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
17:30 – 18:30 Total Induction info Gym 3 Fitness Instructor 1 space available Unavailable

Total Induction

Thursday 8 October, 17:30 – 18:30

Instructor: Fitness Instructor

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
17:40 – 18:40 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 17:40 – 18:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
17:50 – 18:50 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 17:50 – 18:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
18:00 – 18:30 Basic Induction info Gym 3 Fitness Instructor 1 space available Unavailable

Basic Induction

Thursday 8 October, 18:00 – 18:30

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
18:00 – 19:00 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 18:00 – 19:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
18:00 – 18:30 Re-Focus Session info Gym 3 Fitness Instructor 1 space available Unavailable

Re-Focus Session

Thursday 8 October, 18:00 – 18:30

Instructor: Fitness Instructor

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
18:10 – 19:10 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 18:10 – 19:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
18:20 – 19:20 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 18:20 – 19:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
18:30 – 19:30 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 18:30 – 19:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
18:40 – 19:40 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 18:40 – 19:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
18:50 – 19:50 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 18:50 – 19:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
19:00 – 20:00 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 19:00 – 20:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
19:10 – 20:10 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 19:10 – 20:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
19:20 – 20:20 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 19:20 – 20:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
19:30 – 20:30 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 19:30 – 20:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
19:40 – 20:40 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 19:40 – 20:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
19:50 – 20:50 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 19:50 – 20:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
20:00 – 21:00 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 20:00 – 21:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
20:10 – 21:10 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 20:10 – 21:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
20:20 – 21:20 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 20:20 – 21:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
20:30 – 21:30 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 20:30 – 21:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
20:40 – 21:40 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 20:40 – 21:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
20:50 – 21:50 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 20:50 – 21:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
21:00 – 22:00 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Thursday 8 October, 21:00 – 22:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Healthwise 1 session
Time Session Location Instructor Book
13:00 – 14:00 Supervised Gym info Gym 4 9 spaces available Unavailable

Supervised Gym

Thursday 8 October, 13:00 – 14:00

A specialist session only available to Healthwise members. A supervised gym session to assist Healthwise Participants with their individual programmes. Aimed to encourage safe independent exercise within a social environment.
Table Tennis 10 sessions
Time Session Location Instructor Book
07:30 – 08:30 Table Tennis 60mins info Studio 2 1 space available Unavailable

Table Tennis 60mins

Thursday 8 October, 07:30 – 08:30

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
08:30 – 09:30 Table Tennis 60mins info Studio 2 1 space available Unavailable

Table Tennis 60mins

Thursday 8 October, 08:30 – 09:30

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
09:30 – 10:30 Table Tennis 60mins info Studio 2 1 space available Unavailable

Table Tennis 60mins

Thursday 8 October, 09:30 – 10:30

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
10:30 – 11:30 Table Tennis 60mins info Studio 2 1 space available Unavailable

Table Tennis 60mins

Thursday 8 October, 10:30 – 11:30

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
13:30 – 14:30 Table Tennis 60mins info Studio 2 1 space available Unavailable

Table Tennis 60mins

Thursday 8 October, 13:30 – 14:30

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
14:30 – 15:30 Table Tennis 60mins info Studio 2 1 space available Unavailable

Table Tennis 60mins

Thursday 8 October, 14:30 – 15:30

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
15:30 – 16:30 Table Tennis 60mins info Studio 2 1 space available Unavailable

Table Tennis 60mins

Thursday 8 October, 15:30 – 16:30

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
16:30 – 17:30 Table Tennis 60mins info Studio 2 1 space available Unavailable

Table Tennis 60mins

Thursday 8 October, 16:30 – 17:30

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
17:30 – 18:30 Table Tennis 60mins info Studio 2 1 space available Unavailable

Table Tennis 60mins

Thursday 8 October, 17:30 – 18:30

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
20:30 – 21:30 Table Tennis 60mins info Studio 2 1 space available Unavailable

Table Tennis 60mins

Thursday 8 October, 20:30 – 21:30

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception