Timetable

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Fitness Classes 12 sessions
Time Session Location Instructor Book
07:15 – 07:45 Virtual Group Cycle info Group Cycle Studio Virtual Instructor 10 spaces available Unavailable

Virtual Group Cycle

Monday 5 October, 07:15 – 07:45

Instructor: Virtual Instructor

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
10:00 – 10:30 Virtual Group Cycle info Group Cycle Studio Virtual Instructor 10 spaces available Unavailable

Virtual Group Cycle

Monday 5 October, 10:00 – 10:30

Instructor: Virtual Instructor

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
12:15 – 13:15 Yoga info Studio 2 Maroua 20 spaces available Unavailable

Yoga

Monday 5 October, 12:15 – 13:15

Instructor: Maroua

Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.
12:30 – 13:00 Virtual Group Cycle info Group Cycle Studio Virtual Instructor 10 spaces available Unavailable

Virtual Group Cycle

Monday 5 October, 12:30 – 13:00

Instructor: Virtual Instructor

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
13:15 – 13:45 Circuit Training info Functional Studio Rianne 10 spaces available Unavailable

Circuit Training

Monday 5 October, 13:15 – 13:45

Instructor: Rianne

Push your workout to the next level with high intensity circuit training. Circuit routines provide a rigorous, all-body workout as you tackle a sequence of physical challenges designed to get you fitter and stronger.
17:00 – 17:30 Core Conditioning info Functional Studio Rianne 10 spaces available Unavailable

Core Conditioning

Monday 5 October, 17:00 – 17:30

Instructor: Rianne

These low impact classes really help to improve the body's core strength and posture. Our dedicated team of Fitness Instructors use a range of innovative equipment and body weight exercises designed to develop your core muscles.
18:00 – 18:45 Group Cycle info Group Cycle Studio Charlotte 20 spaces available Unavailable

Group Cycle

Monday 5 October, 18:00 – 18:45

Instructor: Charlotte

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
18:00 – 19:00 Pilates info Studio 2 Maroua 20 spaces available Unavailable

Pilates

Monday 5 October, 18:00 – 19:00

Instructor: Maroua

Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
18:00 – 19:00 Power Pump info Functional Studio Demos 15 spaces available Unavailable

Power Pump

Monday 5 October, 18:00 – 19:00

Instructor: Demos

Get your body pumping to a driving beat with one of our motivating pump fitness classes. Fusing high-energy routines with challenging weights, our pump workouts are a full-body blast that will put you on the fast track to fitness.
19:00 – 20:00 Body Conditioning info Studio 2 Charlotte 20 spaces available Unavailable

Body Conditioning

Monday 5 October, 19:00 – 20:00

Instructor: Charlotte

This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.
19:00 – 20:00 HIIT info Functional Studio Demos 15 spaces available Unavailable

HIIT

Monday 5 October, 19:00 – 20:00

Instructor: Demos

Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up & help you reach your goals. If you want fast results in a class full of like-minded people of all ages and abilities, try a HIIT class near you.
20:00 – 20:45 Virtual Group Cycle info Group Cycle Studio Virtual Instructor 10 spaces available Unavailable

Virtual Group Cycle

Monday 5 October, 20:00 – 20:45

Instructor: Virtual Instructor

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
Gym 110 sessions
Time Session Location Instructor Book
07:00 – 08:00 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 07:00 – 08:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
07:10 – 08:10 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 07:10 – 08:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
07:20 – 08:20 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 07:20 – 08:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
07:30 – 08:30 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 07:30 – 08:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
07:40 – 08:40 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 07:40 – 08:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
07:50 – 08:50 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 07:50 – 08:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
08:00 – 09:00 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 08:00 – 09:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
08:10 – 09:10 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 08:10 – 09:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
08:20 – 09:20 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 08:20 – 09:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
08:30 – 09:30 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 08:30 – 09:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
08:40 – 09:40 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 08:40 – 09:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
08:50 – 09:50 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 08:50 – 09:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
09:00 – 10:00 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 09:00 – 10:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
09:10 – 10:10 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 09:10 – 10:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
09:20 – 10:20 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 09:20 – 10:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
09:30 – 10:30 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 09:30 – 10:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
09:40 – 10:40 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 09:40 – 10:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
09:50 – 10:50 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 09:50 – 10:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
10:00 – 11:00 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 10:00 – 11:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
10:10 – 11:10 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 10:10 – 11:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
10:20 – 11:20 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 10:20 – 11:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
10:30 – 11:30 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 10:30 – 11:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
10:40 – 11:40 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 10:40 – 11:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
10:50 – 11:50 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 10:50 – 11:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
11:00 – 11:30 Basic Induction info Gym 3 Fitness Instructor 1 space available Unavailable

Basic Induction

Monday 5 October, 11:00 – 11:30

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
11:00 – 12:00 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 11:00 – 12:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
11:00 – 11:30 Re-Focus Session info Gym 3 Fitness Instructor 1 space available Unavailable

Re-Focus Session

Monday 5 October, 11:00 – 11:30

Instructor: Fitness Instructor

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
11:00 – 12:00 Total Induction info Gym 3 Fitness Instructor 1 space available Unavailable

Total Induction

Monday 5 October, 11:00 – 12:00

Instructor: Fitness Instructor

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
11:10 – 12:10 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 11:10 – 12:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
11:20 – 12:20 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 11:20 – 12:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
11:30 – 12:00 Basic Induction info Gym 3 Fitness Instructor 1 space available Unavailable

Basic Induction

Monday 5 October, 11:30 – 12:00

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
11:30 – 12:30 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 11:30 – 12:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
11:30 – 12:00 Re-Focus Session info Gym 3 Fitness Instructor 1 space available Unavailable

Re-Focus Session

Monday 5 October, 11:30 – 12:00

Instructor: Fitness Instructor

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
11:40 – 12:40 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 11:40 – 12:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
11:50 – 12:50 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 11:50 – 12:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
12:00 – 12:30 Basic Induction info Gym 3 Fitness Instructor 1 space available Unavailable

Basic Induction

Monday 5 October, 12:00 – 12:30

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
12:00 – 13:00 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 12:00 – 13:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
12:00 – 12:30 Re-Focus Session info Gym 3 Fitness Instructor 1 space available Unavailable

Re-Focus Session

Monday 5 October, 12:00 – 12:30

Instructor: Fitness Instructor

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
12:00 – 13:00 Total Induction info Gym 3 Fitness Instructor 1 space available Unavailable

Total Induction

Monday 5 October, 12:00 – 13:00

Instructor: Fitness Instructor

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
12:10 – 13:10 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 12:10 – 13:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
12:20 – 13:20 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 12:20 – 13:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
12:30 – 13:00 Basic Induction info Gym 3 Fitness Instructor 1 space available Unavailable

Basic Induction

Monday 5 October, 12:30 – 13:00

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
12:30 – 13:30 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 12:30 – 13:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
12:30 – 13:00 Re-Focus Session info Gym 3 Fitness Instructor 1 space available Unavailable

Re-Focus Session

Monday 5 October, 12:30 – 13:00

Instructor: Fitness Instructor

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
12:40 – 13:40 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 12:40 – 13:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
12:50 – 13:50 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 12:50 – 13:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
13:00 – 14:00 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 13:00 – 14:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
13:10 – 14:10 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 13:10 – 14:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
13:20 – 14:20 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 13:20 – 14:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
13:30 – 14:30 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 13:30 – 14:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
13:40 – 14:40 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 13:40 – 14:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
13:50 – 14:50 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 13:50 – 14:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
14:00 – 14:30 Basic Induction info Gym 3 Fitness Instructor 1 space available Unavailable

Basic Induction

Monday 5 October, 14:00 – 14:30

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
14:00 – 15:00 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 14:00 – 15:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
14:00 – 15:00 Total Induction info Gym 3 Fitness Instructor 1 space available Unavailable

Total Induction

Monday 5 October, 14:00 – 15:00

Instructor: Fitness Instructor

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
14:10 – 15:10 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 14:10 – 15:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
14:20 – 15:20 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 14:20 – 15:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
14:30 – 15:00 Basic Induction info Gym 3 Fitness Instructor 1 space available Unavailable

Basic Induction

Monday 5 October, 14:30 – 15:00

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
14:30 – 15:30 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 14:30 – 15:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
14:40 – 15:40 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 14:40 – 15:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
14:50 – 15:50 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 14:50 – 15:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
15:00 – 15:30 Basic Induction info Gym 3 Fitness Instructor 1 space available Unavailable

Basic Induction

Monday 5 October, 15:00 – 15:30

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
15:00 – 16:00 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 15:00 – 16:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
15:00 – 16:00 Total Induction info Gym 3 Fitness Instructor 1 space available Unavailable

Total Induction

Monday 5 October, 15:00 – 16:00

Instructor: Fitness Instructor

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
15:10 – 16:10 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 15:10 – 16:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
15:20 – 16:20 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 15:20 – 16:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
15:30 – 16:00 Basic Induction info Gym 3 Fitness Instructor 1 space available Unavailable

Basic Induction

Monday 5 October, 15:30 – 16:00

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
15:30 – 16:30 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 15:30 – 16:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
15:40 – 16:40 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 15:40 – 16:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
15:50 – 16:50 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 15:50 – 16:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
16:00 – 17:00 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 16:00 – 17:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
16:00 – 16:30 Junior Gym Introduction info Gym 3 Fitness Instructor 1 space available Unavailable

Junior Gym Introduction

Monday 5 October, 16:00 – 16:30

Instructor: Fitness Instructor

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
16:00 – 17:00 Junior Gym Visit info Gym 2 10 spaces available Unavailable

Junior Gym Visit

Monday 5 October, 16:00 – 17:00

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
16:10 – 17:10 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 16:10 – 17:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
16:20 – 17:20 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 16:20 – 17:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
16:30 – 17:30 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 16:30 – 17:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
16:30 – 17:00 Junior Gym Introduction info Gym 3 Fitness Instructor 20 spaces available Unavailable

Junior Gym Introduction

Monday 5 October, 16:30 – 17:00

Instructor: Fitness Instructor

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
16:40 – 17:40 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 16:40 – 17:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
16:50 – 17:50 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 16:50 – 17:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
17:00 – 18:00 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 17:00 – 18:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
17:00 – 18:00 Junior Gym Visit info Gym 2 10 spaces available Unavailable

Junior Gym Visit

Monday 5 October, 17:00 – 18:00

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
17:10 – 18:10 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 17:10 – 18:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
17:20 – 18:20 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 17:20 – 18:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
17:30 – 18:00 Basic Induction info Gym 3 Fitness Instructor 1 space available Unavailable

Basic Induction

Monday 5 October, 17:30 – 18:00

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
17:30 – 18:30 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 17:30 – 18:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
17:30 – 18:00 Re-Focus Session info Gym 3 Fitness Instructor 1 space available Unavailable

Re-Focus Session

Monday 5 October, 17:30 – 18:00

Instructor: Fitness Instructor

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
17:30 – 18:30 Total Induction info Gym 3 Fitness Instructor 1 space available Unavailable

Total Induction

Monday 5 October, 17:30 – 18:30

Instructor: Fitness Instructor

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
17:40 – 18:40 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 17:40 – 18:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
17:50 – 18:50 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 17:50 – 18:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
18:00 – 18:30 Basic Induction info Gym 3 Fitness Instructor 1 space available Unavailable

Basic Induction

Monday 5 October, 18:00 – 18:30

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
18:00 – 19:00 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 18:00 – 19:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
18:00 – 18:30 Re-Focus Session info Gym 3 Fitness Instructor 1 space available Unavailable

Re-Focus Session

Monday 5 October, 18:00 – 18:30

Instructor: Fitness Instructor

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
18:10 – 19:10 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 18:10 – 19:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
18:20 – 19:20 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 18:20 – 19:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
18:30 – 19:30 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 18:30 – 19:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
18:40 – 19:40 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 18:40 – 19:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
18:50 – 19:50 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 18:50 – 19:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
19:00 – 20:00 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 19:00 – 20:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
19:10 – 20:10 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 19:10 – 20:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
19:20 – 20:20 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 19:20 – 20:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
19:30 – 20:30 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 19:30 – 20:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
19:40 – 20:40 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 19:40 – 20:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
19:50 – 20:50 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 19:50 – 20:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
20:00 – 21:00 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 20:00 – 21:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
20:10 – 21:10 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 20:10 – 21:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
20:20 – 21:20 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 20:20 – 21:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
20:30 – 21:30 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 20:30 – 21:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
20:40 – 21:40 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 20:40 – 21:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
20:50 – 21:50 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 20:50 – 21:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
21:00 – 22:00 Gym Visit info Gym 1 100 spaces available Unavailable

Gym Visit

Monday 5 October, 21:00 – 22:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Table Tennis 9 sessions
Time Session Location Instructor Book
07:30 – 08:30 Table Tennis 60mins info Studio 2 1 space available Unavailable

Table Tennis 60mins

Monday 5 October, 07:30 – 08:30

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
08:30 – 09:30 Table Tennis 60mins info Studio 2 1 space available Unavailable

Table Tennis 60mins

Monday 5 October, 08:30 – 09:30

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
09:30 – 10:30 Table Tennis 60mins info Studio 2 1 space available Unavailable

Table Tennis 60mins

Monday 5 October, 09:30 – 10:30

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
10:30 – 11:30 Table Tennis 60mins info Studio 2 1 space available Unavailable

Table Tennis 60mins

Monday 5 October, 10:30 – 11:30

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
13:30 – 14:30 Table Tennis 60mins info Studio 2 1 space available Unavailable

Table Tennis 60mins

Monday 5 October, 13:30 – 14:30

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
14:30 – 15:30 Table Tennis 60mins info Studio 2 1 space available Unavailable

Table Tennis 60mins

Monday 5 October, 14:30 – 15:30

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
15:30 – 16:30 Table Tennis 60mins info Studio 2 1 space available Unavailable

Table Tennis 60mins

Monday 5 October, 15:30 – 16:30

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
16:30 – 17:30 Table Tennis 60mins info Studio 2 1 space available Unavailable

Table Tennis 60mins

Monday 5 October, 16:30 – 17:30

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
20:30 – 21:30 Table Tennis 60mins info Studio 2 1 space available Unavailable

Table Tennis 60mins

Monday 5 October, 20:30 – 21:30

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception