Timetable

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Fitness Classes 12 sessions
Time Session Location Instructor Book
07:30 – 08:00 Virtual Group Cycle info Group Cycle Studio Virtual Instructor 10 spaces available Book

Virtual Group Cycle

Tuesday 29 September, 07:30 – 08:00

Instructor: Virtual Instructor

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
Book now
07:30 – 08:30 Yoga info Studio 2 Maroua 20 spaces available Book

Yoga

Tuesday 29 September, 07:30 – 08:30

Instructor: Maroua

Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.
Book now
10:00 – 10:30 Virtual Group Cycle info Group Cycle Studio Virtual Instructor 10 spaces available Book

Virtual Group Cycle

Tuesday 29 September, 10:00 – 10:30

Instructor: Virtual Instructor

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
Book now
12:00 – 12:45 Virtual Group Cycle info Group Cycle Studio Virtual Instructor 10 spaces available Book

Virtual Group Cycle

Tuesday 29 September, 12:00 – 12:45

Instructor: Virtual Instructor

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
Book now
13:00 – 13:30 Core Conditioning info Functional Studio Rianne 10 spaces available Book

Core Conditioning

Tuesday 29 September, 13:00 – 13:30

Instructor: Rianne

These low impact classes really help to improve the body's core strength and posture. Our dedicated team of Fitness Instructors use a range of innovative equipment and body weight exercises designed to develop your core muscles.
Book now
17:00 – 17:30 Strength info Functional Studio Rianne 9 spaces available Book

Strength

Tuesday 29 September, 17:00 – 17:30

Instructor: Rianne

Get stronger and sculpt. These sessions are designed to help you get fitter, stronger and leaner using a series of exercises using equipment and your own bodyweight.
Book now
17:00 – 17:45 Virtual Group Cycle info Group Cycle Studio Virtual Instructor 10 spaces available Book

Virtual Group Cycle

Tuesday 29 September, 17:00 – 17:45

Instructor: Virtual Instructor

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
Book now
18:15 – 19:15 Zumba info Studio 2 Christine 18 spaces available Book

Zumba

Tuesday 29 September, 18:15 – 19:15

Instructor: Christine

Zumba is such a fun way to combine exercise with dance, you won't even realise you're working out! Take to the floor and shake it to an infectious routine of easy to follow steps and moves in a sociable party atmosphere.
Book now
18:30 – 19:15 Lifting - Women Only info Functional Studio Rianne Fully booked Join waitlist

Lifting - Women Only

Tuesday 29 September, 18:30 – 19:15

Instructor: Rianne

Whether you’re learning to lift or improving your form, Lifting is a women-only fitness class focused on building strength and confidence. Empowering, effective workouts - no pressure, just progress.
Join waitlist
19:15 – 20:15 Pilates info Studio 2 Christine 19 spaces available Book

Pilates

Tuesday 29 September, 19:15 – 20:15

Instructor: Christine

Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
Book now
19:30 – 20:30 Boxfit info Functional Studio Haidar 15 spaces available Book

Boxfit

Tuesday 29 September, 19:30 – 20:30

Instructor: Haidar

Combine boxing moves with invigorating aerobic exercise to get a great all-over workout in a safe, non-competitive environment. Boxfit classes deliver a one-two punch of intense physical activity and a motivating environment to train your way to fighting fitness.
Book now
19:30 – 20:15 Virtual Group Cycle info Group Cycle Studio Virtual Instructor 10 spaces available Book

Virtual Group Cycle

Tuesday 29 September, 19:30 – 20:15

Instructor: Virtual Instructor

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
Book now
Gym 110 sessions
Time Session Location Instructor Book
07:00 – 08:00 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 07:00 – 08:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
07:10 – 08:10 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 07:10 – 08:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
07:20 – 08:20 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 07:20 – 08:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
07:30 – 08:30 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 07:30 – 08:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
07:40 – 08:40 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 07:40 – 08:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
07:50 – 08:50 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 07:50 – 08:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
08:00 – 09:00 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 08:00 – 09:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
08:10 – 09:10 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 08:10 – 09:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
08:20 – 09:20 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 08:20 – 09:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
08:30 – 09:30 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 08:30 – 09:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
08:40 – 09:40 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 08:40 – 09:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
08:50 – 09:50 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 08:50 – 09:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
09:00 – 10:00 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 09:00 – 10:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
09:10 – 10:10 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 09:10 – 10:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
09:20 – 10:20 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 09:20 – 10:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
09:30 – 10:30 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 09:30 – 10:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
09:40 – 10:40 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 09:40 – 10:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
09:50 – 10:50 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 09:50 – 10:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
10:00 – 11:00 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 10:00 – 11:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
10:10 – 11:10 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 10:10 – 11:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
10:20 – 11:20 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 10:20 – 11:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
10:30 – 11:30 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 10:30 – 11:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
10:40 – 11:40 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 10:40 – 11:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
10:50 – 11:50 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 10:50 – 11:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
11:00 – 11:30 Basic Induction info Gym 3 Fitness Instructor 1 space available Book

Basic Induction

Tuesday 29 September, 11:00 – 11:30

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
Book now
11:00 – 12:00 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 11:00 – 12:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
11:00 – 11:30 Re-Focus Session info Gym 3 Fitness Instructor 1 space available Book

Re-Focus Session

Tuesday 29 September, 11:00 – 11:30

Instructor: Fitness Instructor

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
Book now
11:00 – 12:00 Total Induction info Gym 3 Fitness Instructor 1 space available Book

Total Induction

Tuesday 29 September, 11:00 – 12:00

Instructor: Fitness Instructor

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
Book now
11:10 – 12:10 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 11:10 – 12:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
11:20 – 12:20 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 11:20 – 12:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
11:30 – 12:00 Basic Induction info Gym 3 Fitness Instructor 1 space available Book

Basic Induction

Tuesday 29 September, 11:30 – 12:00

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
Book now
11:30 – 12:30 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 11:30 – 12:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
11:30 – 12:00 Re-Focus Session info Gym 3 Fitness Instructor 1 space available Book

Re-Focus Session

Tuesday 29 September, 11:30 – 12:00

Instructor: Fitness Instructor

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
Book now
11:40 – 12:40 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 11:40 – 12:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
11:50 – 12:50 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 11:50 – 12:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
12:00 – 12:30 Basic Induction info Gym 3 Fitness Instructor 1 space available Book

Basic Induction

Tuesday 29 September, 12:00 – 12:30

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
Book now
12:00 – 13:00 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 12:00 – 13:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
12:00 – 12:30 Re-Focus Session info Gym 3 Fitness Instructor 1 space available Book

Re-Focus Session

Tuesday 29 September, 12:00 – 12:30

Instructor: Fitness Instructor

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
Book now
12:00 – 13:00 Total Induction info Gym 3 Fitness Instructor 1 space available Book

Total Induction

Tuesday 29 September, 12:00 – 13:00

Instructor: Fitness Instructor

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
Book now
12:10 – 13:10 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 12:10 – 13:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
12:20 – 13:20 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 12:20 – 13:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
12:30 – 13:00 Basic Induction info Gym 3 Fitness Instructor 1 space available Book

Basic Induction

Tuesday 29 September, 12:30 – 13:00

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
Book now
12:30 – 13:30 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 12:30 – 13:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
12:30 – 13:00 Re-Focus Session info Gym 3 Fitness Instructor 1 space available Book

Re-Focus Session

Tuesday 29 September, 12:30 – 13:00

Instructor: Fitness Instructor

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
Book now
12:40 – 13:40 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 12:40 – 13:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
12:50 – 13:50 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 12:50 – 13:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
13:00 – 14:00 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 13:00 – 14:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
13:10 – 14:10 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 13:10 – 14:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
13:20 – 14:20 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 13:20 – 14:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
13:30 – 14:30 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 13:30 – 14:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
13:40 – 14:40 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 13:40 – 14:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
13:50 – 14:50 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 13:50 – 14:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
14:00 – 14:30 Basic Induction info Gym 3 Fitness Instructor 1 space available Book

Basic Induction

Tuesday 29 September, 14:00 – 14:30

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
Book now
14:00 – 15:00 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 14:00 – 15:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
14:00 – 15:00 Total Induction info Gym 3 Fitness Instructor 1 space available Book

Total Induction

Tuesday 29 September, 14:00 – 15:00

Instructor: Fitness Instructor

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
Book now
14:10 – 15:10 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 14:10 – 15:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
14:20 – 15:20 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 14:20 – 15:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
14:30 – 15:00 Basic Induction info Gym 3 Fitness Instructor 1 space available Book

Basic Induction

Tuesday 29 September, 14:30 – 15:00

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
Book now
14:30 – 15:30 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 14:30 – 15:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
14:40 – 15:40 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 14:40 – 15:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
14:50 – 15:50 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 14:50 – 15:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
15:00 – 15:30 Basic Induction info Gym 3 Fitness Instructor 1 space available Book

Basic Induction

Tuesday 29 September, 15:00 – 15:30

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
Book now
15:00 – 16:00 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 15:00 – 16:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
15:00 – 16:00 Total Induction info Gym 3 Fitness Instructor 1 space available Book

Total Induction

Tuesday 29 September, 15:00 – 16:00

Instructor: Fitness Instructor

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
Book now
15:10 – 16:10 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 15:10 – 16:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
15:20 – 16:20 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 15:20 – 16:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
15:30 – 16:00 Basic Induction info Gym 3 Fitness Instructor 1 space available Book

Basic Induction

Tuesday 29 September, 15:30 – 16:00

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
Book now
15:30 – 16:30 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 15:30 – 16:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
15:40 – 16:40 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 15:40 – 16:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
15:50 – 16:50 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 15:50 – 16:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
16:00 – 17:00 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 16:00 – 17:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
16:00 – 16:30 Junior Gym Introduction info Gym 3 Fitness Instructor 20 spaces available Book

Junior Gym Introduction

Tuesday 29 September, 16:00 – 16:30

Instructor: Fitness Instructor

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
Book now
16:00 – 17:00 Junior Gym Visit info Gym 2 10 spaces available Book

Junior Gym Visit

Tuesday 29 September, 16:00 – 17:00

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
Book now
16:10 – 17:10 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 16:10 – 17:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
16:20 – 17:20 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 16:20 – 17:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
16:30 – 17:30 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 16:30 – 17:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
16:30 – 17:00 Junior Gym Introduction info Gym 3 Fitness Instructor 20 spaces available Book

Junior Gym Introduction

Tuesday 29 September, 16:30 – 17:00

Instructor: Fitness Instructor

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
Book now
16:40 – 17:40 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 16:40 – 17:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
16:50 – 17:50 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 16:50 – 17:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
17:00 – 18:00 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 17:00 – 18:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
17:00 – 18:00 Junior Gym Visit info Gym 2 10 spaces available Book

Junior Gym Visit

Tuesday 29 September, 17:00 – 18:00

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
Book now
17:10 – 18:10 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 17:10 – 18:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
17:20 – 18:20 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 17:20 – 18:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
17:30 – 18:00 Basic Induction info Gym 3 Fitness Instructor 1 space available Book

Basic Induction

Tuesday 29 September, 17:30 – 18:00

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
Book now
17:30 – 18:30 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 17:30 – 18:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
17:30 – 18:00 Re-Focus Session info Gym 3 Fitness Instructor 1 space available Book

Re-Focus Session

Tuesday 29 September, 17:30 – 18:00

Instructor: Fitness Instructor

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
Book now
17:30 – 18:30 Total Induction info Gym 3 Fitness Instructor 1 space available Book

Total Induction

Tuesday 29 September, 17:30 – 18:30

Instructor: Fitness Instructor

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
Book now
17:40 – 18:40 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 17:40 – 18:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
17:50 – 18:50 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 17:50 – 18:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
18:00 – 18:30 Basic Induction info Gym 3 Fitness Instructor 1 space available Book

Basic Induction

Tuesday 29 September, 18:00 – 18:30

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
Book now
18:00 – 19:00 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 18:00 – 19:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
18:00 – 18:30 Re-Focus Session info Gym 3 Fitness Instructor 1 space available Book

Re-Focus Session

Tuesday 29 September, 18:00 – 18:30

Instructor: Fitness Instructor

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
Book now
18:10 – 19:10 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 18:10 – 19:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
18:20 – 19:20 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 18:20 – 19:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
18:30 – 19:30 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 18:30 – 19:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
18:40 – 19:40 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 18:40 – 19:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
18:50 – 19:50 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 18:50 – 19:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
19:00 – 20:00 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 19:00 – 20:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
19:10 – 20:10 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 19:10 – 20:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
19:20 – 20:20 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 19:20 – 20:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
19:30 – 20:30 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 19:30 – 20:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
19:40 – 20:40 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 19:40 – 20:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
19:50 – 20:50 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 19:50 – 20:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
20:00 – 21:00 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 20:00 – 21:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
20:10 – 21:10 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 20:10 – 21:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
20:20 – 21:20 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 20:20 – 21:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
20:30 – 21:30 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 20:30 – 21:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
20:40 – 21:40 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 20:40 – 21:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
20:50 – 21:50 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 20:50 – 21:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
21:00 – 22:00 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Tuesday 29 September, 21:00 – 22:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
Table Tennis 9 sessions
Time Session Location Instructor Book
08:30 – 09:30 Table Tennis 60mins info Studio 2 1 space available Book

Table Tennis 60mins

Tuesday 29 September, 08:30 – 09:30

Book now
09:30 – 10:30 Table Tennis 60mins info Studio 2 1 space available Book

Table Tennis 60mins

Tuesday 29 September, 09:30 – 10:30

Book now
10:30 – 11:30 Table Tennis 60mins info Studio 2 1 space available Book

Table Tennis 60mins

Tuesday 29 September, 10:30 – 11:30

Book now
11:30 – 12:30 Table Tennis 60mins info Studio 2 1 space available Book

Table Tennis 60mins

Tuesday 29 September, 11:30 – 12:30

Book now
12:30 – 13:30 Table Tennis 60mins info Studio 2 1 space available Book

Table Tennis 60mins

Tuesday 29 September, 12:30 – 13:30

Book now
13:30 – 14:30 Table Tennis 60mins info Studio 2 1 space available Book

Table Tennis 60mins

Tuesday 29 September, 13:30 – 14:30

Book now
14:30 – 15:30 Table Tennis 60mins info Studio 2 1 space available Book

Table Tennis 60mins

Tuesday 29 September, 14:30 – 15:30

Book now
15:30 – 16:30 Table Tennis 60mins info Studio 2 1 space available Book

Table Tennis 60mins

Tuesday 29 September, 15:30 – 16:30

Book now
16:30 – 17:30 Table Tennis 60mins info Studio 2 1 space available Book

Table Tennis 60mins

Tuesday 29 September, 16:30 – 17:30

Book now